Make progressharder to skip.
Turn goals into a weekly rhythm, share the work with someone who notices, and build consistency that lasts.
Goals become scheduled actions
Progress is visible
Someone is in your corner
A plan you can show up for
Plans become something
you can do today.
Give your goals a place in your week.
Then take them one scheduled action at a time.
Give intention a time.
Break a goal into tasks. Choose the days and times that fit your life.
See the work adding up.
Daily check-ins and weekly or monthly progress make the next action clear.
A missed day is still a day.
Missed tasks stay in your record. When a task is recoverable, schedule another attempt and keep moving.
Menthora app screens. Select a screen to take a closer look.
A buddy who helps
the week count.
A little structure. A real person.
A reason to keep showing up.
Search within a community you belong to, or send someone a request yourself. Your buddy week begins when you both agree.
Share the tasks you choose, send a message, and check in with live photo proof when a task requires it.
Reflect on the week and give feedback. Choose whether to continue together or meet someone new. Your choice stays private until the week ends.
Small check-ins. Real encouragement.
Your people. Your kind of progress.
Consistency feels lighter
with people around you.
A place for early runs, focused study, or whatever you are working toward. Meet people who understand the effort.
Find a shared focus.
Discover communities built around the things you want to keep doing.
Keep the conversation going.
Talk with members, share updates, and follow each other’s progress.
One goal. One buddy.
A week to build on.
You do not need a whole new routine to start.
Choose a goal.
Schedule its actions.
Make room for what matters in your actual week.
Join a community.
Meet your buddy.
Choose someone yourself or let Menthora help you find a match.
Check in. Reflect.
Keep going.
Share the effort, see your progress, and decide what comes next.
Accountability only
works when it
feels safe.
Support should feel supportive.
You stay in control of the relationship.
It starts with a yes.
Both people agree before a buddy week begins.
Share on your terms.
Choose which tasks your buddy can see. Keep your end-of-week decision private until the week ends.
Boundaries are built in.
Leave a buddy week, block someone, or submit a private report from the app.
Your account is yours.
Manage your profile, notifications, blocked users, and account settings.
Give your goals
someone to
answer to.
Start with one goal.
Build a week you can be proud of.
